I’m excited to have a platform where I can combine all the things I love into one class. These sessions will be a mix of:

1️⃣ anatomy and education 
2️⃣ therapeutic exercises
3️⃣ guidance in exploring the joints of your body
4️⃣ explanation on how these movements can improve the way you participate in life

Send me your email information to be added to the list! The zoom link is sent out the day prior to each class!